A Gentle Doorway back to Balance, Clarity, & Ease

Many people arrive here because they’re tired, tired of feeling overwhelmed, tired of carrying tension, tired of pushing through pain or fatigue, tired of feeling disconnected from themselves.

Often, they’ve tried everything except addressing what’s happening underneath: the body’s natural rhythm, energy flow, and emotional landscape.

Based in the peaceful surroundings of Puerto Vallarta, I offer Subtle SOMA Therapy online and in person, creating a nurturing environment where your system can shift from coping to healing.

It’s about helping your system release what it’s been holding, so you can feel whole again.

Subtle SOMA Therapy, is a specialized and unique somatic approach that helps release deep, automatic physical, emotional, and soul felt patterns your body has been carrying from heavy life experiences, which could also be classified as trauma. This somatic therapy gently supports you to feel grounded, clear, and at ease again, so you can take the actions that are desired to make positive life choices.

This therapy touches the physical, emotional and spiritual layers of healing.

My Approach:

My unique therapeutic approach is a synergetic Subtle Soma experience that weaves together:

• TRE® Therapy, in therapeutic tremoring for nervous system regulation. I guide therapeutic tremoring to support nervous system regulation. Sessions may include gentle embodiment movements, breathwork (pranayama), involuntary pulsations, tremors or vibrations, and meditative soundscapes. Together, these elements allow your body to unwind stress patterns safely and organically.

• Flower Essence Therapy, in vibrational medicine, bridging body & soul. I also work with flower essences as a subtle vibrational bridge between body and soul. As the body begins to feel safe through TRE® (Tension & Trauma Release), deeper emotions may naturally surface. Personalized flower essence blends used as external sprays and/or internal drops, support emotional unfolding with compassion, clarity, and spiritual reconnection, all in a grounded and supportive way.

Flower Essence Repertoires & Remedies that are explored:

1. BACH Original Flower Remedies (38 remedies)

2. FES Quintessentials Flower Remedies (103+ remedies)

3. Range of Light Flowers (48 essences)

Everything I do is slow, supportive, and tailored to your pace.

I will guide your system into unwinding the patterns that keep you stuck in stress, exhaustion, or emotional heaviness, even if you’re not sure why you feel that way.

Many people who find this work say things like:

• “I’m exhausted, but I can never fully relax.”

• “My emotions are everywhere, I feel scattered.”

• “I thought I healed that part of me, why am I still triggered?”

• “I feel tense all the time, even when nothing is wrong.”

• “My mind is racing, and I don’t know how to slow it down.”

• “I’ve healed physically… but something still feels ‘off.’”

• “I’m just not myself lately.”

What people are describing is often the body’s way of saying it needs a new kind of support, one that goes deeper than mindset or willpower.

Subtle Soma Therapy helps your body remember how to soften, release, and come into ease again. Moving you through emotional blockages and closer towards soul alignment.

A Different Way to Feel Better

You don’t need to understand the nervous system or vibrational energy healing for this work to help you. You simply need to be open to the possibility that your body knows more than your mind has been able to explain.

“Elena didn’t think anything was wrong, she just felt tense for no clear reason. Through gentle somatic practices, she began noticing how her shoulders dropped, her breath softened, and her mind felt clearer. She realized she had been stuck in a subtle stress pattern she couldn’t see until her body let go of it.”

The Body Carries What the Mind Cannot

Stress, grief, illness, or simply years of “holding it all together” can show up as:

• Tension in the jaw, shoulders, or back

• Irritability or emotional “flatness”

• Exhaustion no amount of sleep fixes

• Trouble focusing

• Feeling disconnected from your emotions

• A sense of heaviness you can’t explain

This doesn’t mean you’re doing anything wrong. It simply means your system has been working hard for a long time, and it’s ready for something softer.

How Subtle SOMA Therapy Sessions Support You…

I create the conditions your body needs to feel supported enough to release the stress it has been holding.

• Quiet, intentional space

• Deepened breath

• Awareness of subtle sensations

• Gentle release of tension

• Soft vibrations through the body

• Emotional release

• Moments of clarity or lightness

• Expanded perception

• A felt pull toward a new direction

Each session is tailored to your body’s pace, never forced, and offered online or in person.

Why Clients Choose Subtle Soma Therapy:

Challenge: Subtle Soma Therapy Benefit

• Chronic stress, pain, or illness

  Calms the nervous system and restores vitality

• Emotional trauma or burnout

  Reconnects body, mind, and spirit through awareness

• Anxiety or dysregulation

  Builds resilience and balance through energy flow

• Disconnection or numbness

  Awakens inner presence and self-compassion

• Spiritual disconnection

  Restores peace, clarity, and inner harmony

Know that In deep healing, this is when you feel:

• Grounded yet radiant

• Still yet vibrantly alive

• Honest yet Self Compassionate

• Human and divine, seamlessly integrated